Discover the beauty and serenity of Kheerganga in Parvati Valley, Himachal Pradesh, with its scenic trek and rejuvenating hot springs. @traxplorers #traxplorers #familytravels #KheergangaTrek #ParvatiValley #HimachalPradesh #TrekkingIndia #HotSprings #AdventureTravel #NatureLovers #HimalayanTrekking #Camping #SpiritualTravel #BarshainiToKheerganga #NakthanVillage #RudranagWaterfall #ToshVillage #KalgaVillage #PulgaVillage #PinParvatiPass #KheergangaShivTemple #OutdoorAdventure #TravelHimachal
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Supriya Bhardwaj  

Kheerganga Trekking Tips: Best Time to Visit, Route Details, and More

Kheerganga Trek

Kheerganga trek is a popular trekking destination in the Parvati Valley of district Kullu Himachal Pradesh, India. It’s renowned for its breathtaking natural beauty, serene landscapes, and hot water springs. Here’s a brief overview:


Kheerganga is located at an altitude of about 9,711 feet above sea level in the Parvati Valley, Himachal Pradesh.

Kheerganga Trekking Route

The trek typically starts from Barshaini, which is easily accessible from Kasol.

The route passes through picturesque villages like Nakthan and Rudranag, offering stunning views of the surrounding Himalayan peaks.

The trail is moderately challenging with a mix of steep ascents, rocky paths, and dense forests.

Discover the beauty and serenity of Kheerganga in Parvati Valley, Himachal Pradesh, with its scenic trek and rejuvenating hot springs. @traxplorers #traxplorers #familytravels #KheergangaTrek #ParvatiValley #HimachalPradesh #TrekkingIndia #HotSprings #AdventureTravel #NatureLovers #HimalayanTrekking #Camping #SpiritualTravel #BarshainiToKheerganga #NakthanVillage #RudranagWaterfall #ToshVillage #KalgaVillage #PulgaVillage #PinParvatiPass #KheergangaShivTemple #OutdoorAdventure #TravelHimachal

Highlights of Kheerganga Trek

Natural Beauty: The trek offers panoramic views of snow-capped peaks, lush green valleys, and cascading waterfalls throughout the journey.

Hot Water Springs: Kheerganga is famous for its natural hot water springs. Taking a shower in these hot water springs is a popular activity among trekkers, especially after a long day of hiking.

Camping: There are camping sites available at Kheerganga where trekkers can pitch their tents and spend the night under the starlit sky.

Spiritual Significance: The place holds religious significance for Hindus as it is believed that Lord Shiva meditated here for thousands of years.

Duration of the Trek

The trek takes around 5-7 hours to complete, depending up on your pace and stamina.

Best Time to Visit

The best time to undertake the Kheerganga trek is from March end to June and September to October when the weather is pleasant and the trails are not obstructed by snow. Avoid trekking during monsoon months (July-August).

Kheerganga Trek Trail in Parvati Valley, Himachal Pradesh, with its scenic trek and rejuvenating hot springs. @traxplorers #traxplorers #familytravels #KheergangaTrek #ParvatiValley #HimachalPradesh #TrekkingIndia #HotSprings #AdventureTravel #NatureLovers #HimalayanTrekking #Camping #SpiritualTravel #BarshainiToKheerganga #NakthanVillage #RudranagWaterfall #ToshVillage #KalgaVillage #PulgaVillage #PinParvatiPass #KheergangaShivTemple #OutdoorAdventure #TravelHimachal

Best Trail to Follow for Kheerganga Trek

The best trail to follow for the Kheerganga trek typically starts from the village of Barshaini, which is easily accessible from Kasol. Here’s a step-by-step guide to the trail:

Start from Barshaini: Begin your trek from the village of Barshaini, which serves as the base camp for the Kheerganga trek. You can reach Barshaini by road from Kasol and/or Manikaran by local transport.

Barshaini to Nakthan: The initial part of the trek involves a relatively easy walk from Barshaini to the village of Nakthan. Enjoy the scenic views of the Parvati River and the surrounding pine forests along the way.

Nakthan to Rudranag: From Nakthan, continue your trek towards Rudranag. This stretch involves a moderate ascent through dense forests and rocky terrain. Rudranag is known for its waterfall and serves as a good resting point.

Rudranag to Kheerganga: The final leg of the trek is from Rudranag to Kheerganga (5 Km). This section is the most challenging part of the trek, with steep ascents and rugged paths. However, the breathtaking views of the Himalayas and the anticipation of reaching Kheerganga keep you motivated. As you approach Kheerganga, you’ll be greeted by the sight of the hot water springs and the surrounding meadows with camping site.

Rudranag Mahadev & Rudranag Waterfall enroute Kheerganga in Parvati Valley, Himachal Pradesh, with its scenic trek and rejuvenating hot springs. @traxplorers #traxplorers #familytravels #KheergangaTrek #ParvatiValley #HimachalPradesh #TrekkingIndia #HotSprings #AdventureTravel #NatureLovers #HimalayanTrekking #Camping #SpiritualTravel #BarshainiToKheerganga #NakthanVillage #RudranagWaterfall #ToshVillage #KalgaVillage #PulgaVillage #PinParvatiPass #KheergangaShivTemple #OutdoorAdventure #TravelHimachal

Exploring Kheerganga: Spend some time exploring the Kheerganga top, taking a shower in the natural hot water springs, and soaking in the serene atmosphere. There are also camping facilities available at Kheerganga for those who wish to spend the night amidst nature.

Return Journey: After enjoying your time at Kheerganga, you can either return back to Barshaini or take an alternate route for the return journey. Some trekkers prefer to take a different trail for variety, but the route back to Barshaini follows the same path you took to reach Kheerganga.

Barshaini to Kasol: Once you reach Barshaini, you can either stay overnight or catch transport back to Kasol, where you can relax and reflect on your trekking experience.

This trail offers a perfect balance of adventure, natural beauty, and spiritual rejuvenation, making it one of the most popular trekking routes in the Parvati Valley.

Total Trek Distance: 13-14 Km from Barshaini.

Beauty and serenity of Parvati River in Parvati Valley, Himachal Pradesh, with its scenic trek and rejuvenating hot springs. @traxplorers #traxplorers #parvatiriver #gwachabridge #familytravels #KheergangaTrek #ParvatiValley #HimachalPradesh #TrekkingIndia #HotSprings #AdventureTravel #NatureLovers #HimalayanTrekking #Camping #SpiritualTravel #BarshainiToKheerganga #NakthanVillage #RudranagWaterfall #ToshVillage #KalgaVillage #PulgaVillage #PinParvatiPass #KheergangaShivTemple #OutdoorAdventure #TravelHimachal

The Kheerganga Trail Followed by Traxplorers’

Starting point – Gwacha Village: Gwacha is a small village located in the Parvati Valley of Himachal Pradesh, India. To begin your trek, you’ll first need to reach Gwacha village. You can reach Gwacha village by local transport. The trek trail from Gwacha village to Kheerganga offers a less-traveled but equally scenic route compared to the more common starting point from Barshaini. Here’s a guide to the trek trail from Gwacha village:

Trekking Route for Kheerganga

From Barshaini: Trekkers begin their journey from Barshaini, a common starting point for various treks in the Parvati Valley.

Crossing the Gwacha Bridge: After departing from Barshaini, trekkers traverse the Gwacha Bridge to cross the Parvati River and proceed towards Gwacha Village.

Location: The Gwacha Bridge is situated along the trekking route from Barshaini to Gwacha Village in the Parvati Valley.

Importance: As the primary crossing point over the Parvati River, the Gwacha Bridge enables trekkers to access Gwacha Village and continue their trekking adventure.

Structure: The bridge is typically constructed of sturdy materials like steel, or concrete, ensuring safe passage for pedestrians and pack animals.

Scenic Views: Crossing the Gwacha Bridge offers trekkers the opportunity to admire the scenic beauty of the Parvati River and the surrounding mountains, adding to the overall trekking experience.

Continuation to Gwacha Village: Once across the bridge, trekkers follow the trail leading to Gwacha Village. Here, they can rest, replenish supplies, and continue their trekking adventure or explore nearby attractions.

Homestay in Gwacha Village: ‘Faqeer Café’ in Gwacha Village also serves as a homestay. It offers a unique opportunity for travelers to experience local hospitality while enjoying the cafe’s services and ambiance. Here’s what you can expect when staying at Faqeer Cafe:

Homestay Experience

Cultural Immersion: Living with a local family or host can provide you with opportunities to immerse yourself in the local culture, traditions, and daily life of Gwacha Village.

Relaxed Atmosphere: Enjoy a laid-back and cozy atmosphere at the cafe. Here you can unwind, socialize with fellow travelers, or simply enjoy a cup of tea while taking in the scenic views of the Parvati Valley.

Cultural Exchange: Cafes often serve as hubs for cultural exchange and interaction between travelers and locals. You may have the chance to meet interesting people, share stories, and build connections during your visit to Faqeer Cafe.

Faqeer Cafe @traxplorers
Get insight of Faqeer Cafe at Gwacha Village enroute Kheerganga trek @traxplorers

Booking and Availability

Advance Reservations: It’s advisable to make reservations in advance, especially if you’re visiting during peak trekking seasons or holidays when accommodations may fill up quickly.

Contact Information: The host, Mr. Saurav is a quite humble and soft spoken person with calmness on his face. You can contact him for your stay at Faqeer Café on these numbers: +91 9034400576, +91 9996555619

Graffiti Art at Gwacha Village, Kheerganga in Parvati Valley, Himachal Pradesh, with its scenic trek and rejuvenating hot springs. @traxplorers #traxplorers #familytravels #KheergangaTrek #ParvatiValley #HimachalPradesh #TrekkingIndia #HotSprings #AdventureTravel #NatureLovers #HimalayanTrekking #Camping #SpiritualTravel #BarshainiToKheerganga #NakthanVillage #RudranagWaterfall #ToshVillage #KalgaVillage #PulgaVillage #PinParvatiPass #KheergangaShivTemple #OutdoorAdventure #TravelHimachal

Additional Consideration

Flexibility: Keep in mind that amenities and services in remote areas like Gwacha Village are more basic compared to urban centers. Embrace the simplicity and authenticity of the experience while adjusting your expectations accordingly.

Start the trek from Gwacha Village: Begin your trek from Gwacha village. Gwacha is a relatively lesser-known starting point for the Kheerganga trek compared to Barshaini or Tosh, offering a more secluded and off-the-beaten-path experience.

Nakhtan Village serenity enroute Kheerganga trek in Parvati Valley, Himachal Pradesh, with its scenic trek and rejuvenating hot springs. @traxplorers #traxplorers #familytravels #KheergangaTrek #ParvatiValley #HimachalPradesh #TrekkingIndia #HotSprings #AdventureTravel #NatureLovers #HimalayanTrekking #Camping #SpiritualTravel #BarshainiToKheerganga #NakthanVillage #RudranagWaterfall #ToshVillage #KalgaVillage #PulgaVillage #PinParvatiPass #KheergangaShivTemple #OutdoorAdventure #TravelHimachal

Gwacha to Nakthan: The initial part of the trek involves a hike from Gwacha towards Nakthan village. The route passes through lush greenery, charming villages, and scenic landscapes. Nakthan is a small village located along the Parvati River, offering a serene atmosphere and an opportunity to interact with the locals.

Exploring Nakthan: Take some time to explore Nakthan village and its surroundings. You can visit the local temples, interact with the villagers, and immerse yourself in the peaceful ambiance of rural life in the mountains.

Nakthan to Kheerganga: From Nakthan, continue your trek towards Kheerganga. The trail from Nakthan to Kheerganga is relatively challenging, with steep ascents and rocky terrain. However, the breathtaking views of the Himalayas and the anticipation of reaching Kheerganga make the trek worthwhile.

Kheerganga Shiv Temple

The Kheerganga Shiv Temple holds significant religious and cultural importance for Hindus, particularly devotees of Lord Shiva. Here’s what you need to know about the temple:


The Kheerganga Shiv Temple is located at the Kheerganga top in the Parvati Valley of Himachal Pradesh, India.

It sits amidst the stunning backdrop of the Himalayan Mountains, surrounded by lush greenery and natural hot water spring known as ‘Parvati Kund’.


Devotion to Lord Shiva: The temple is dedicated to Lord Shiva, one of the principal deities in Hinduism. It holds immense significance for devotees who undertake the trek to seek blessings and offer prayers to Lord Shiva.

Mythological Beliefs: According to Hindu mythology, it is believed that Lord Shiva meditated at Kheerganga for thousands of years. The name “Kheerganga” is derived from the legend that Goddess Parvati created ‘kheer‘ (a sweet rice pudding) to feed ‘Kartike’(elder son of Shiv-Parvati) during their stay here.

Pilgrimage Site: The temple attracts pilgrims and trekkers from different parts of India who undertake the challenging trek to visit the sacred shrine and experience spiritual solace amidst the serene surroundings.

Cultural Practices

Visitors are expected to maintain the sanctity of the temple and adhere to traditional customs and practices, such as removing footwear before entering the temple premises and maintaining silence during prayers.

The Kheerganga Shiv Temple is not only a sacred pilgrimage site but also a testament to the rich cultural heritage and spiritual legacy of the Himalayan region, attracting seekers of both adventure and inner peace.

Kartik Swami Gufa/Cave at Kheerganga in Parvati Valley, Himachal Pradesh, with its scenic trek and rejuvenating hot springs. @traxplorers #traxplorers #familytravels #KheergangaTrek #ParvatiValley #HimachalPradesh #TrekkingIndia #HotSprings #AdventureTravel #NatureLovers #HimalayanTrekking #Camping #kartikcave #SpiritualTravel #BarshainiToKheerganga #NakthanVillage #RudranagWaterfall #ToshVillage #KalgaVillage #PulgaVillage #PinParvatiPass #KheergangaShivTemple #OutdoorAdventure #TravelHimachal

Kheerganga Kartik Swami Cave

The Kartik Swami Cave near Kheerganga Shiv Temple in the Parvati Valley is a notable site in the region. Here’s what you should know about it:


The Kartik Swami Cave, also known as Kartik Swami Gufa, is located approximately 60 meters away from the Kheerganga Shiv Temple in the Parvati Valley.


Spiritual Significance: The cave holds religious significance for devotees, particularly followers of Lord Kartikeya (Kartik), who is considered the deity of war and victory in Hindu mythology.

Mythological Beliefs: According to local beliefs, it is said that Lord Kartikeya meditated in this cave, adding to its sacredness and attracting pilgrims seeking blessings and spiritual solace.


Visiting the Kartik Swami Cave is often included as part of the pilgrimage to Kheerganga Shiv Temple. It offers devotees an opportunity for quiet contemplation in the presence of the divine.

It typically provides a serene and secluded environment for meditation and prayer.

Cultural Practices

Visitors are expected to show respect while visiting the Kartik Swami Cave, adhering to traditional customs such as removing footwear before entering and maintaining silence within the sacred space.

The Kartik Swami Cave near Kheerganga Shiv Temple adds another layer of spiritual significance to the pilgrimage experience in the Parvati Valley, offering devotees an opportunity for introspection and connection with the divine in the midst of nature’s tranquility.

Trekking Experience

The journey to the Kartik Swami Cave from the Kheerganga Shiv Temple involves a short hike of about 60 meters, making it easily accessible to visitors.

Camping Options

At Kheerganga, camping options primarily consist of setting up your own tent in designated camping areas or staying in one of the basic guesthouses or cafes that offer accommodation to trekkers. Here are the main camping options available at Kheerganga:

1. Camping with Your Own Gear: This is the most popular option for trekkers visiting Kheerganga. You can bring your own camping gear, including a tent, sleeping bag, sleeping pad, and cooking stove if needed. There are designated camping areas near the hot water springs where you can set up your tent and enjoy the serene surroundings. Keep in mind that you’ll need to carry all your camping equipment with you during the trek.

2. Renting Camping Gear: If you don’t have your own camping gear, you can rent it from nearby towns like Kasol or Manikaran before starting your trek to Kheerganga. Many local shops offer camping equipment rentals, including tents, sleeping bags, and sleeping pads, for a reasonable fee. This option allows you to experience camping without the hassle of bringing your own gear.

3. Staying in Guesthouses or Cafes: In addition to camping, there are several basic guesthouses, and cafes at Kheerganga that offer budget accommodation options for trekkers. These places typically provide dormitory-style rooms or simple wooden huts with basic amenities such as beds, blankets, and shared toilets. Some guesthouses also have outdoor seating areas where you can relax and enjoy the mountain views.

Outdoor Sports Accessories

4. Booking Camping Packages: Some tour operators and adventure companies offer camping packages to Kheerganga, which include transportation, camping gear, meals, and guided treks. These packages provide a convenient and hassle-free way to experience camping at Kheerganga, especially for those who prefer organized trips with professional guidance.

Whether you choose to camp with your own gear, rent equipment, stay in guesthouses, camping at Kheerganga offers a memorable opportunity to connect with nature and experience the breathtaking beauty of the Himalayas. Just remember to plan ahead, pack accordingly, and respect the environment and local communities during your stay.

Food points enroute Kheerganga trek in Parvati Valley, Himachal Pradesh, with its scenic trek and rejuvenating hot springs. @traxplorers #traxplorers #familytravels #KheergangaTrek #ParvatiValley #HimachalPradesh #TrekkingIndia #HotSprings #AdventureTravel #NatureLovers #HimalayanTrekking #Camping #SpiritualTravel #BarshainiToKheerganga #NakthanVillage #RudranagWaterfall #ToshVillage #KalgaVillage #PulgaVillage #PinParvatiPass #KheergangaShivTemple #OutdoorAdventure #TravelHimachal

The Return Journey

After spending time at Kheerganga, you can return back to Gwacha village via the same route, or you can explore alternative trails for the return journey, depending on your preferences and time constraints.

Trekking from Gwacha to Nakthan offers a unique and less-traveled route to Kheerganga, allowing you to immerse yourself in the natural beauty and tranquility of the Parvati Valley while avoiding the crowds often encountered on the more popular trails.

Total Trek Distance: It is 9 km from Gwacha Village. We began the trek at 7 in the morning, finishing the ascent in 5 hours and the descent in 3 hours. We completed the entire trek in one day, returned back to our homestay, the ‘Faqeer Café’.

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Suggested Reads: Falachan Valley, Bir-Billing Adventure, Dalhousie-Khajjiar-Chamba-in a day, Narkanda- beyond the veil of Shimla, Manali Guide, Sirmaur Drive, Kasauli Hills.

Alternate Trek Trails to Kheerganga

While the Kheerganga trek via the traditional route from Barshaini is the most popular, there are several alternate trek trails to Kheerganga that offer diverse experiences and scenery. Here are a few:

1. Tosh Village Route: Tosh is another village in the Parvati Valley, known for its scenic beauty and relaxed atmosphere. The trek from Tosh to Kheerganga is longer but offers stunning views of snow-capped peaks, waterfalls, and meadows along the way. It’s a great option for those looking for a more challenging trek with fewer crowds.

Note: There is an option to go only for Tosh Trek from Barshaini. We had also explored Tosh trek before embarking to Kheerganga trek.

2. Kalga Village Route: Kalga is a small village located near Barshaini, and the trek from Kalga to Kheerganga is relatively less traveled. The trail passes through dense forests, apple orchards, and picturesque landscapes, providing a serene and offbeat trekking experience.

3. Pulga Village Route: Pulga is another quaint village in the Parvati Valley, and the trek from Pulga to Kheerganga offers breathtaking views of the surrounding mountains and valleys. The trail is relatively easy and suitable for beginners, with opportunities to interact with the local villagers and experience their way of life.

4. Kheerganga to Pin Parvati Pass: For experienced trekkers seeking an adventurous challenge, the trek from Kheerganga to the Pin Parvati Pass is an exhilarating option. This multi-day trek takes you through high-altitude landscapes, alpine meadows, and glaciers, offering unmatched views of the Himalayas. It’s a demanding trek that requires proper planning, fitness, and acclimatization.

These alternate trek trails to Kheerganga cater to a variety of preferences and fitness levels, allowing trekkers to explore the beauty of the Parvati Valley from different perspectives. Whether you’re seeking solitude, adventure, or cultural immersion, there’s a trek route to Kheerganga that suits your interests.

Trekking Tips

Fitness: While the trek is moderately challenging, it’s advisable to be in a good physical condition before attempting it.

Pack Light: Carry only essentials like water, snacks, warm clothing, and a first aid kit.

Respect Nature: Remember to leave no trace and preserve the natural beauty of the surroundings.

Kheerganga trek offers an unforgettable experience amidst the serene beauty of the Himalayas, making it a must-visit destination for nature enthusiasts and adventure seekers alike.

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Full Kheerganga Trek with details of the trail

Suggested Reads: Triund Trek, Kareri Lake Trek, Dainkund Trek, Hampta Pass, Last Village of Tirthan Valley.

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Discover the beauty and serenity of Kheerganga in Parvati Valley, Himachal Pradesh, with its scenic trek and rejuvenating hot springs. @traxplorers #traxplorers #familytravels #KheergangaTrek #ParvatiValley #HimachalPradesh #TrekkingIndia #HotSprings #AdventureTravel #NatureLovers #HimalayanTrekking #Camping #SpiritualTravel #BarshainiToKheerganga #NakthanVillage #RudranagWaterfall #ToshVillage #KalgaVillage #PulgaVillage #PinParvatiPass #KheergangaShivTemple #OutdoorAdventure #TravelHimachal
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